The Cookbook

New recipes every week

160 calorie Hot honey Tenders

16g protein

22.5g Carbs

1g Fat

Prep time

15 minutes

Cook time

20 minutes

320 Calorie PB Chocolate Belgian Protein Waffle

31g protein

40g Carbs

4g Fat

Prep time

5 minutes

Cook time

5 minutes

88 Calorie Apple Cider Protein Donuts

6g protein

12g Carbs

1.8g Fat

Prep time

10 minutes

Cook time

15 minutes

651 Calorie 12 Hawaiian Pizza

69g protein

69g Carbs

11g Fat

Prep time

10 minutes

Cook time

15 minutes

481 Calorie Nashville Hot Fried Chicken Sandwich

44g Protein

47g Carbs

13g Fat

Prep time

10 minutes

Cook time

16 minutes

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New recipes uploaded every month

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